few sources of carbohydrates
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Bread, beans, popcorn, potatoes etc
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☆ Some major sources of carbohydrate.
■ Potatoes, Many people have come around to the beauty of sweet potatoes as a lower-carb substitute for things like toast.
■ Whole grains.
■ Super sweet fruits like bananas, melons, and grapes.
■ Legumes.
■ Starchy vegetables like corn and peas.
- hope it will help
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