Question

Fibers are one of the important nutrients give scientific reason std 10

Answer 1

Because they are Rich in roughage and help to remove undigested food from our body

Answer 2

Here's the answer

Fibres are indigestible substance. They are thrown out along with other useless and undigested matter. This aids in egestion. Some fibresalso helps in digestion of other substances.

Green leafy vegetables , fruits , cereals , etc are considered as important diet as they supply nutritious fibres.

Thus, Fibres are one of the important nutrients.

Thanks!!