Question

fill in the blanks.....yoga plays an important role in(a)- -our physical mental health.it reduces our stress,(b)-- our physical fitness and might be helpful in(c)-- various chronic diseases.The fact is that yoga gives us the(d)-- result when it is combined (e)-- standard treatment.​

Answer 1

Yoga plays an important role in our physical and mental health, it reduces our stress.

Why Yoga is good for health?

• Yoga is a practice that connects the body, mind, and emotions and reduces stress.
• It is used for meditation to help reduce anxiety and depression.
• This exercise helps to think clearly and also improves blood circulation in the body.
• It is useful for people of all ages.

Thus, option (a) is correct.

Answer 2

Answer:

Yoga must be done to increase and mental health