fill in the blanks.....yoga plays an important role in(a)- -our physical mental health.it reduces our stress,(b)-- our physical fitness and might be helpful in(c)-- various chronic diseases.The fact is that yoga gives us the(d)-- result when it is combined (e)-- standard treatment.
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Yoga plays an important role in our physical and mental health, it reduces our stress.
Why Yoga is good for health?
- Yoga is a practice that connects the body, mind, and emotions and reduces stress.
- It is used for meditation to help reduce anxiety and depression.
- This exercise helps to think clearly and also improves blood circulation in the body.
- It is useful for people of all ages.
Thus, option (a) is correct.
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Yoga must be done to increase and mental health
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