Find out the ideal quantity of water that you should drink.
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Answer:
The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women
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Answer:
we should drink 2 to 3 litres of water daily
Explanation:
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