find out the nutrients that were deficient or in excess in your diet
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Iron deficiency. Iron is an essential mineral. ...
Iodine deficiency. Iodine is an essential mineral for normal thyroid function and the production of thyroid hormones ( 8 ). ...
Vitamin D deficiency. ...
Vitamin B12 deficiency. ...
Calcium deficiency. ...
Vitamin A deficiency. ...
Magnesium deficiency.
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