Find out the people who are regularly doing physical exercise in your family. Talk to him/ her and request for sharing the impact of such exercise.
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One of my neighbor does Yoga, Jogging, Skipping etc., daily... According to Him, he said that he likes it soooooo much... At first, he did exercises only to increase his height, but now it became a part of his schedule... He also says that he likes to keep his body fit and to keep it healthier... He also have a well organised diet... From his motivational speech, even I too started doing Physical Exercises...
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I hope u r clear... Kindly Mark Me As BRAINLIEST If U Like And Do Rate Me If U Like...
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