Find out what vitamins are and get the following information (1 why are vitamins necessary in the diet. )(2 Why fruits and vegetables should be eatin regularly to get vitamins. )
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Answered by
73
hey dear
here is your answer
1) vitamins are necessary in diet because deficiency of any vitamin can cause its respective diseases. vitamins are also an important component of our diet.
2) fruits and vegetables shoulb be eaten regularly to get vitamins because vitamins are not prepared inside our body we. can onlt get vitamins from external source.
hope it helpos :)
here is your answer
1) vitamins are necessary in diet because deficiency of any vitamin can cause its respective diseases. vitamins are also an important component of our diet.
2) fruits and vegetables shoulb be eaten regularly to get vitamins because vitamins are not prepared inside our body we. can onlt get vitamins from external source.
hope it helpos :)
Answered by
6
Answer:
your are. hot so hakkja jkkkaho.
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