fit body fit mind and fit environment give poster
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Fit body,fit mind and fit environment
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Fit body means a person who regularly exercises and is successful in keeping a normal body weight.Fut body does not mean a lean body but a healthy body which is far away from diseases.
Fit mind refers to a person who can keep stress away.It is very important to keep yourself away from any kind of stress and negative thoughts.
Fit environment means an environment where there is a lot of greenery.We must give stress to stay away from deforestation and encourage afforestation.Thia would keep our environment fit.
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A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
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