fit india school poem
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Answer:
Fit India School
Health is the greatest wealth;
That's what the wise men have said;
All achievements, all goals can be grabbed,
If one maintains fitness through yogic breath.
Work, play, exercise, and nutrition keep you fit;
Agility, alacrity, and smart activities make you super-hit;
Without health you fall into the deep pit
Of diseases and ailments; if you care a bit
About your health, then work out with grit.
Fast-food, TV, smart-phones are the greatest banes
To one's health and inflict enormous pains,
And physically, mentally, and emotionally drain the brain.
So , there is one advice to one and all,
Keep your health above all;
Otherwise you won't be able to enjoy
Life; Take care, I bid you all bye.
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Answer:
Day Activity
01 (i) Morning Assembly – Yoga for all
(ii) Activities on Fitness and Nutrition for Students and Staff
02 (i) Morning Assembly – Free hands exercise for all
(ii) Mental Fitness Activities (Ex. Debates, Symposium, Lectures by Sports Psychologists)
03 (i) Beginning of “Fitness Assessment” of Students through KHELO INDIA App.
(ii) Poster making Competition for all Students on theme “Fit Body – Fit Mind – Fit Environment”
04 (i) Physical Activities for all Students including Dance, Aerobics, Yoga, Martial Arts, Rope-Skipping, Gardening etc.
(ii) Essay/Poem Writing Competition for all Students on theme “Fit India School”
05 Fitness/Sports Quiz for all Students
06 Competition for Students, Staff and Parents in Traditional/Indigenous/Regional Games – To celebrate the Unity in Diversity of our Nation and to maintain and strengthen the fabric of traditionally existing emotional bonds between the people of our Country; Engagement Matrix between States and UTs have been done. Against each pair of State/UTs, the suggestive traditional games list too has been given. Schools may engage its students in minimum one game of its choice from the partner state (Refer annexure “A”).
Children, Parent and Teacher participants may also participate in exploring the history and interesting facts of the indigenous games from partner States