Five definition of physical education
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5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
Physical education, also known as Phys Ed., PE, gym, or gym class, and known in many Commonwealth countries as physical trainingor PT,[1] is an educational course related to maintaining the human body through physical exercises (i.e. calisthenics).[2] It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health.[3]
Whether the class produces positive effects on students' health, behavior, and academic performance depends upon the kind of program that is taught.[4] Physical Education programs vary all over the world. However, there are worldwide organizations that allow for a better understanding on how much exercise a child should be getting daily. Popular games in PE include football, netball, hockey, rounders, athletics and cricket
5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.
Physical education, also known as Phys Ed., PE, gym, or gym class, and known in many Commonwealth countries as physical trainingor PT,[1] is an educational course related to maintaining the human body through physical exercises (i.e. calisthenics).[2] It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health.[3]
Whether the class produces positive effects on students' health, behavior, and academic performance depends upon the kind of program that is taught.[4] Physical Education programs vary all over the world. However, there are worldwide organizations that allow for a better understanding on how much exercise a child should be getting daily. Popular games in PE include football, netball, hockey, rounders, athletics and cricket
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