Five points for take care of teeth
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Brush at least twice a day. ...
Use fluoridated toothpaste. ...
Brush thoroughly. ...
Floss your teeth daily. ...
Limit acidic drinks like soft drinks, cordials and fruit juices. ...
Limit sugary foods. ...
Protect your teeth from injury. ...
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1. clean daily and do garrgle
2. try to use natural things to clean them like ( neem stick once a week)
3. use mouthwash
4.visit dentist with interval
5. limit sugary food ..
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