five sentences on monotasking
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Monotasking, also known as single-tasking, is the practice of dedicating oneself to a given task and minimizing potential interruptions until the task is completed or a significant period of time has elapsed. Monotasking contrasts with multitasking, which is the ability to divide one's focus among multiple tasks
Here are a few simple strategies you can use to make monotasking a breeze.
1)Block distractions with Freedom. ...
2)Turn off your notifications. ...
3)Use the Pomodoro Technique. ...
4)Make a distraction list.
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