Following are energy given food except a) cereals b) sugar and jaggery c) fats and oil d) yellow and orange fruits
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fats and oils is the correct answer
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All the others are energy-giving food except (d)yellow and orange fruits.
- These fruits help to have good eyesight, provide a safeguard for our nervous system, and promote safety for heart diseases.
- It boosts our immune system, helps to maintain good care for the skin.
- Yellow fruits like bananas and mangoes are sources of antioxidants, which prevent the damaging of the cell.
- Orange fruits are also referred to as citrus fruits, which help us to have vitamin C and prevent scurvy, which is a deficiency of vitamin C.
So both yellow and orange fruits do not provide energy but yes it plays an important part in the development of the body.
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