following passage
Health is freedom from disease and sickness. Without health, we cannot do any work and we
cannot improve in life. So, health is the primary need for every one of us To keep our health
well we should obey the laws of hygiene Food, exercise, rest and sleep, regular habits.
neatness and cleanliness, air and light, punctuality and peace of mind are the primary
conditions for good health. Hence, we should eat healthy food and balance diet Every day
we should take exercise in morning and evening. We should be regular in all our daily duties
We should be neat and clean We should let fresh air and light into our houses We should be
punctual in all our daily duties Peace of mind is another condition for good health So, we
should not worry over small things of life, Labor must be followed by rest. There is an old
saying-"Early to bed and early to rise makes a man healthy, wealthy and wise" Therefore we
should rise early in the morning and sleep in the evening. It is true that health is the best
wealth But it is a matter of regret that most of us do not realize it. Hygiene is taught in the
class but nobody follows the principle of hygiene. Hence they are falling prey to many kinds of
disease. However, it is hoped that they will soon understand their mistakes and will give up
their dirty habits.
(10)
On the basis of your reading of the passage answer the questions briefly.
- Health is freedom from
- The things we cannot do without health are
C-Every day we should take
in morning and evening
- We should let
and
into our houses.
must be followed by rest.
f. Peace of mind is another condition for
g. Find the words form the passage which has the same meaning:
IMO IPS HD
i-be unhappy
- in good time
Speaki
leng (1)
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Answer:
Eating foods that are good for you and staying physically active may help you reach and maintain a healthy weight and improve how you feel. You also may find that moving more and eating better could help you keep up with the demands of your busy life and be there for the people who depend on you.
This web content is part of materials and a program called Sisters Together: Move More, Eat Better. The program encourages black women to improve their health through regular physical activity and healthy eating. You may use this information to help yourself, friends, and family members get healthier. It’s never too early or too late to start making small changes to improve your health.
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