food item for kick the football hard??
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1. Fresh fruit, especially watermelon, cantaloupe, melons, blueberries, grapes, etc.
2. Homemade trail mix (raisins, almonds, granola, nuts, dried fruit) put into snack-size baggies
3. Carrots or celery sticks with hummus
4. Hard boiled or deviled eggs
5. Individual boxes of whole grain cereal, with or without milk
6. Popcorn
7. Nuts and sunflower seeds
8. Yogurt tubes, frozen and kept in a cooler
9. Rice cakes
10. Small bags of pre-sliced apples
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