Science, asked by shreyarough5, 1 day ago

food item for never visit an Opthamologist??​

Answers

Answered by ioaye3
1

Well I would say carrots are the best, but other food that's good for your eyes are: (not ranked)

Raw Red Peppers

Sunflower Seeds and Nut

Dark, Leafy Greens

Salmon

Sweet Potatoes

Lean Meat and Poultry

Beans and Legumes

Eggs

But also anything that's high in Vitamin C.

Please mark as brainliest

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