food item with plant as the major source
Answers
Palak paneer is the answer.
Palak which is a spinach is used as the main ingredient.
All the food items have cereals and vegetables produced from plants. Some of the mainly used vegetables produced from plants are
1. Pea:
The botanical name of pea is Pisum sativum. It is used in a wide range of food items such as soup, porridge, etc. The peas are present inside the pod. The colour of the pea varies from green to yellow.
2. Mustard greens:
The botanical name of mustard greens is Brassica juncea. It has very high antioxidant character. It always favour winter season and it is a leafy vegetable.
3. Broccoli:
The botanical name of broccoli is Brassica oleracea. It comes from the cabbage family. It looks like cauliflower but green in colour. It looks like tree and has thick and eatable stalk.