Food that doesn’t have roughage.
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Low fiber foods
white bread, white pasta, and white rice.foods made with refined white flour, such as pancakes and bagels.low fiber cereal, hot or cold.canned vegetables.fresh vegetables, in small amounts, if they are well-cooked.potatoes without the skin.eggs.dairy products, if your body can process them well.
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whit bread, white rice, white pasta
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