Biology, asked by ArunaPraadeep, 7 months ago

foods for maintain diet?

Answers

Answered by ankita141977

0

Answer:

yes

Explanation:

food is maintain your diet

thanks for free points

Answered by javeriakhanam2808200

0

Answer:

mark me as brainlist

How to Maintain a Healthy Eating Lifestyle

Make half your plate fruits and vegetables. ...

Make half the grains you eat whole grains. ...

Switch to fat-free or low-fat (1%) milk. ...

Choose a variety of lean protein foods. ...

Compare sodium in foods. ...

Drink water instead of sugary drinks. ...

Eat some seafood. ...

Cut back on solid fats.

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