for school athletic meet Shriya was advised to consumed either glucon-d or fruit juice but no sugarcane why it must be so
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bcoz in glucon d or fruit juice, sugar is present in its simplest form N provides instant energy wheras in sugarcane, firstly the sugar changes into glucose n then it provide energy.
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bhai glucond Pahle se simple form me hota hai.... mtlb glucose... par sugar cane nahi vo sugar ki form me hota hai simple sugar ki nahi to vo time lega.... glucond Ya fruit juice se Jada
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