Question

Four measures by which students can be trained to overcome stress

Answer 1

1)Avoid Caffeine, Alcohol, and Nicotine. ...

2)Indulge in Physical Activity. ...

3)Get More Sleep. ...

4)Try Relaxation Techniques. ...

5)Talk to Someone. ...

6)Keep a Stress Diary. ...

7)Take Control. ...

8)Manage Your Time

Answer 2

Talk to friends..

Proper sleep ....

Not addictive to alcohol..

Keeping a personal diary...