From 25 September my exam will start, can you guys please help me that how can I reduce my fear. And give the exam without any tension.
And my first exam is Maths.
Answers
Answer:
You should try reading the book "Exam Warriors" by PM Narenda Modi.
You should try doing meditation.
You should get a adequate and relaxed amount of nap. (Before going to sleep don't (try not to) stress about your exams, let all the worries of the world go off.)
Go on walks (walk in a place that consists of greenery would help more.)
And before sitting for studying keep a pen and a blank paper with you and while studying if you get any kind of distracting thought write it down on the paper.
and you can also keep a stress ball with yourself, whenever you feel frustrated just give a squeeze or 2.
And don't just learn it all, you should be understanding most of what you are studying.
Most of it is about understanding not just learning. It will also give you more confidence while in the examination room. Take as less stress as you can.
Explanation:
Answer:
yes We can help you
ok hope it helps you