function in body from oil and ghee
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In fact, ghee is known to stimulate the digestive process and is likely to aid in weight loss. It also restores balance to your mind and will boost the functioning of your brain. ... Also, the ghee fats are free of trans-fats, oxidised cholesterol or any hydrogenated oils. This makes the fat in pure ghee healthy.
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please mark it as brainlist
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Here are 9 benefits of ghee you may not have known:
1. Helps You Keep Warm From Within
2. For Clogged Nose
3. Good source of energy
4. Source Of Good Fat
5. Good For Intestinal Health
6. Apply It Over Your Rotis To Decrease Glycemic Index
7. Keeps Constipation At Bay
8. Good For Heart
9. Great For Skin
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