Question

Functions of different components of food​

Answer 1

Answer:

Explanation:

Carbohydrates - energy

fats - energy ( they are burnt in our body to release energy )

Proteins ( they are required for muscle building, repair and maintenance and growth)

Vitamins ( A, D , E , K , B , C ) required in small quantities for proper functioning of all system in our body like digestive system, nervous system etc

Minerals ( metals like calcium, iron, selenium, zinc etc) required in very small amounts, for proper functioning of nervous system, bone structure, repair and maintenance