Question

give at least five ways to maintain a healtjy lifestyle​

Answer 1

Answer:

1. Wake up early in the morning because it help us to burn more calories in a day.
2. Eat healthy (high fibre) food
3. Don't take too much stress, as it may cause migraine/ headache, which can affect your productivity.
4. Take proper 6-8 hours sleep, as it boosts your immune system and also keeps you fresh for whole day.
5. Try talking with yourself because it helps a lot to deal with stress and anxiety...

Hope it helped you ☺️☺️☺️☺️☺️☺️☺️☺️☺️