Give m outline of games and sports essay
Answers
Answer:
Sports are an essential part of our life. It teaches us how to stay strong and healthy, and tests our physical abilities. Usually, when going in for sports, we compete with other people in order to get some entertainment. In the same time, physical exercises bring a bunch of great benefits for participants. All kinds of sports can bring strong physical health, great team abilities, and strong organizational features. It concerns football, basketball, hockey, and other team sports. The physiological and physical advantages obtained within sports activities result in enriched physical stamina and improved reflex.
Answer:
Importance of Games and Sports
Physical activities or games and sports are beneficial to us in many ways. In today's world, people are ignoring games and sports. They focus on a successful career at the cost of losing their health.
Games and sports or physical activities build healthy bones and muscles. They improve strength, stamina, endurance, reduce stress and depressions. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems. They also keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Our country is doing much better in games and sports at international competitions. We can do better if we start training from a young age. Games and sports have positive effects on the learning ability of students. Games and sports improve memory power, attentiveness in class, and so students get better grades. Physical fitness results in better academic performance. Students who participate in games and sports tend to be more disciplined. It is indeed important for all students to be more involved in games and sports for their physical, mental, and emotional well-being.