give me easy eassy on value of sports and games in 100 to 120 words
Answers
Answer:
there is a good proverb:' no fun and all work makes jack a full boy'. Sports and games are an important part in our life. Sports and Games not only makes a better career but also helps us to keep us fit and healthy. A person who is involved in any sport, is very fit. For instance, M.S. Dhoni, the Indian Crickter. He had grown old but still his is very fit.
Sports are also important for student. It helps the children to stay fit and healthy. It helps in proper blood circulation. It is also good for respiration. Children only focus on their studies which is not good for their health. Playing games or being involved in any kind of sports also helps in our studies. It increases the concentration level, which can be used properly. It also enhances the personality of a person.
Games are divided into outdoor as well as indoor. In a busy schedule, one must play there games to relax their mind. It helps to refresh our mind from the stress of work. Education teaches us about the advantages of Games. Thus, it is important for students and people at any level. One should take the advantages given by the government in the field of sports. At last , there is a good proverb for all:
' Education aims to teach us about Games and Sports. '
Answer:
Explanation:
Sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:
Advantages of sports
Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.
Increase mental health- Games like chess, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.
Increase Stamina- Outdoor Sports like Football, cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.
Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal.
Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.
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Disadvantages of sport and games
Dangerous- Some sports like football, cricket, basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.
Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.
Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.