GIVE REASON
Balanced diet is not an expensive food
Answers
Answer:
eating a healthy diet (rich in fruits, vegetables, fish, and nuts) cost about $1.50 more per day per person than eating an unhealthy diet (the kind full of processed foods and refined grains).
It is not always necessary that more expensive food is more nutritious.
It is not always necessary that more expensive food is more nutritious.Fast foods are more expensive than home made foods, but they are not at all nutritious. Moreover, they are more harmful and cause various diseases. These type of diseases, such as, obesity, caused due to intake of fast food and junk food are known as lifestyle diseases.
It is not always necessary that more expensive food is more nutritious.Fast foods are more expensive than home made foods, but they are not at all nutritious. Moreover, they are more harmful and cause various diseases. These type of diseases, such as, obesity, caused due to intake of fast food and junk food are known as lifestyle diseases.In contrast, raw food available in market which are of very low cost than fast food are cooked in home in a hygienic way and have all nutrition. Moreover the fresh fruits and vegetables available in local markets or directly from farmers are more nutritious but at a low cost.