Question

Give reason? Vitamin rich food should be eaten raw.

Answer 1

Answer:

here is your answer

vitamins rich food should be eaten raw because they help the body to absorb better and their content and more efficiently attained by the body

moreover mother nature provides us the best and tasty meal and it is advisable to eat them raw

ex.. dried or raw fruits and vegetables

soaked seeds legumes and grains and nuts and other greens.

hope this is helpful pls mark me as the brainliest answer

Answer 2

Answer:

The vitamins that we can eat raw are the Fruits

Explanation:

because we can eat raw fruits