GIVE REASON
water is a life-giving liquid
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hello dear friend ⭐⭐⭐⭐⭐⭐
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If we don’t have enough water in our body then most of our bodily functions will be affected, including nerves and muscles,” Sadek says.
“Our body naturally loses water every day. As we breathe, each exhalation gives off water vapour, and when we sweat, the body loses water through our pores. If we rid more body fluid than we take in, the body can become out of balance and dehydration can occur. Indeed, severe dehydration can be fatal.”
One of the first symptoms of dehydration is thirst. It’s the brain’s way of telling us we need something to drink. Sometimes though, people mistake thirst for hunger. Sadek says this is because the body can receive mixed signals when we don’t have enough to drink.
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“Dehydration can cause you to believe you need to eat, when you really need a drink,” she explains.
Long-term dehydration – when you do not drink enough on a daily basis – will also leave you feeling tired. And when we are tired, we often feel hungry because our body thinks it needs food for energy.
▶️But the long-term effects associated with dehydration aren’t confined to hunger. In fact, it may have serious health implications over time.
▶️I hope it will help you ✨✨✨✨✨
⏫
If we don’t have enough water in our body then most of our bodily functions will be affected, including nerves and muscles,” Sadek says.
“Our body naturally loses water every day. As we breathe, each exhalation gives off water vapour, and when we sweat, the body loses water through our pores. If we rid more body fluid than we take in, the body can become out of balance and dehydration can occur. Indeed, severe dehydration can be fatal.”
One of the first symptoms of dehydration is thirst. It’s the brain’s way of telling us we need something to drink. Sometimes though, people mistake thirst for hunger. Sadek says this is because the body can receive mixed signals when we don’t have enough to drink.
⏮️
“Dehydration can cause you to believe you need to eat, when you really need a drink,” she explains.
Long-term dehydration – when you do not drink enough on a daily basis – will also leave you feeling tired. And when we are tired, we often feel hungry because our body thinks it needs food for energy.
▶️But the long-term effects associated with dehydration aren’t confined to hunger. In fact, it may have serious health implications over time.
▶️I hope it will help you ✨✨✨✨✨
dhruvpandya:
very nice
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