Question

give suitable explanation for the following : breathing through the nose is said to be healthy year than through the mouth

Answer 1

BREATHING THROUGH NOSE IS SAID TO BE HEALTHY YEAR THAN THROUGH THE MOUTH------
Nasal breathing ::--
it lowers one's heart rate and help in the brain activity.
There are several reasons why it is best to breathe through the nose : : : ----
your nose is the first line of defense. It is an amazing air conditioner/filter. It filters a massive amount of dust, pollutants, bacteria, virus, or anything else that is floating in the air from entering your lungs. Thus preventing major health hazards. In addition, breathing through the nose gets you more oxygen in your blood.

WHEREAS

Mouth Breathing ::---
On the other hand, using the mouth for breathing has been shown to disrupt our natural body mechanics, affecting a number of bodily functions and causing various problems.

Answer 2

Breathing through the nose is more healthier than breathing through the mouth.

This is because , there are fine hair called nostrils present in the nose. The work of nostrils is to purify , humidify, making the air warm so that it doesn't harm our internal pipes. It also separates bacteria or other microbe from the air making it safe .

Breathing through nose also creates a healthy circulation of oxygen and carbon dioxide.

It is said that most of the lungs associated diseases are caused due to breathing through mouth.Mouth breathing leads to accumulation of toxins, reduced circulation and narrowing of air passage.

So these points strongly point to the fact that breathing through nose had many benefits.

Hope This Helps You!