Question

give the importance of balance diet in points

Answer 1

Balance diet help us in many ways- a) It helps us in the proper nutrition supplying in our body. b)It also helps us in supplying proper nutrition in required amount.

Answer 2

* A balanced diet is important because your body needs proper nutrition to work effectively.
* A balanced diet will help you maintain a healthy weight, reduce body fat.
* By having a balanced diet, you can prevent yourselves from being prone to diseases. 
* It also provides a better and happier lifestyle.