give three example of food items which are good source of starch, calcium, protein,fat, roughage
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banana dal green vegetable
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starch: carrot, mustard, cauliflower
protein: egg, peas, milk
fat: meat
roughage: it means the food that contains starch, protein, fat, carbohydrates. That neans u can write the above given examples of s,p,f
protein: egg, peas, milk
fat: meat
roughage: it means the food that contains starch, protein, fat, carbohydrates. That neans u can write the above given examples of s,p,f
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