Question

Give two examples of body building, protective,energy giving food

Answer 1

Answer:

• Fatty fish. like salmon and tuna are good source source of protein, fatty acids and B vitamins, making them great foods to include your diet.
• bananas. did you that bananas are among the foods that give you energy?
• brown rice. include brown rice in your because it is among the excellent nutritious food.
• other foods provide you protect, energy, bodybuilding : coffee, sweet potatoes, eggs, water, Apple.