give two methods of cooking that destroy nutrients in food
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Answered by
6
yes as we can say that cooking destroy the food...
but as we eat many types of food so they give us nutrients in small small amount....
but after cooking the food it becomes tasty and healthy
but as we eat many types of food so they give us nutrients in small small amount....
but after cooking the food it becomes tasty and healthy
Answered by
3
Answer:
Deep-frying
Steaming
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