Biology, asked by sunilkumar94710, 3 months ago

Good Morning Brothers and Sisters please answer this question.
Why do we get muscle cramps after heavy physical exercise?​

Answers

Answered by Anonymous
5

Answer:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen.

to get rid of it

A hot water bath or a massage can help in getting relief from the muscle cramps.


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Answered by Cutiepie8224
3

Answer:

Muscle cramps occur when there is anaerobic respiration taking place in our muscles. During anaerobic respiration, glucose gets converted into lactic acid which leads to lack of oxygen. A hot water bath or a massage can help in getting relief from the muscle cramps....

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