Biology, asked by itzperfect, 9 months ago

Good morning ❤♥✌☺

what is stretching ?

Answers

Answered by Anonymous

Hey! Good morning dear!

Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion.

Answered by ashishkaintura

Answer:

strecting means to stretch a rubber and clothes like thing to make it to wear by tight is called stretching

Explanation:

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