ground nut is rich in
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Ground nuts is rich in Nutrients
Indian groundnuts are available in different varieties: Bold or Runner, Java or Spanish and Red Natal.
Although peanuts come in many varieties, there are four basic market types: Runner, Virginia, Spanish and Valencia.
There are four main types of peanut plants grown in the United States: runner peanuts, Virginia peanuts, Spanish peanuts, and Valencia peanuts.
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