Psychology, asked by alwinalbina, 12 days ago

guys need to be motivated ???

Answers

Answered by vidhuu18

1

Answer:

way to motivate yourself

Explanation:

Regularly review your goals and progress. ...

Continue to set new goals. ...

Keep the momentum up. ...

Find mentors – a mentor is someone who is experienced in the habit you want to change. ...

Surround yourself with positive people. ...

Use exercise as one of your daily goals to improve your mental health.

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