Guys plz help me
I have OCD problem
what to do plz tell me
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Hey rk34367,
I have interned in Mental Disorders in Fortis.
Of course, you need a Therapist. Quicker cheaper solution is : doing a certain kind of YOGA aka NADA YOGA- very simiple, easy and FUN. Anyone can do.
download the app: Yoga Tools from Sadhguru
Learn & Apply the Yoga tool: YOGA for JOY.
It will work, u bet!
I have interned in Mental Disorders in Fortis.
Of course, you need a Therapist. Quicker cheaper solution is : doing a certain kind of YOGA aka NADA YOGA- very simiple, easy and FUN. Anyone can do.
download the app: Yoga Tools from Sadhguru
Learn & Apply the Yoga tool: YOGA for JOY.
It will work, u bet!
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