Question

guys tell me why my hair got white what is reason and which proteins is less in my body and what i do for stopping my hair to got white

Answer 1

that's is bcoz u are. OT eating vitamin rich food which contain kertain in them
so a kertain deficiency have nice fruits and veggies
do oil ur head daily...

Answer 2

The cause of your white hair may be depended on your daily habit.

Getting white hair is quiet normal for aged persons but white hair can be found in any age group persons which we call premature white hair growth. Real life Stress, gene pool defects, vitamin deficiencies like B-6,12,D,E and sometime, smoking would also results in the growth of white hair.

Eating more antioxidants while reduce the growth of white hair in the premature age.

Foods that has rich antioxidants are

Fresh fruits, olive oil,fish and green tea.