Question

हाउ विल यू नो दैट ऑफ फूड स्टॉप पॉइंट​

Answer 1

Answer:

Eating too much in one sitting or taking in too many calories throughout the day are common habits that can be hard to break.

And while some people see these behaviors as habits that can be broken, they may indicate an eating disorder in others.

Over time, eating too much food can lead to weight gain and increase the risk of developing a chronic condition, such as diabetes or heart disease.

Regardless of whether you have an eating disorder, breaking the cycle of overeating can be challenging. However, some techniques can help.

The 23 tips below provide a starting point to reduce overeating.

Explanation:

follow