havard step was initially designed for
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The Harvard Step Test is a method used to assess cardio-respiratory fitness, which was developed by Brouha et al. (1943) in the Harvard Fatigue Laboratories during WWII. It is based on heart rate recovery following a given work load of 5 minutes or until exhaustion. There are many variations of stepping tests.
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Answer:
The Harvard Step Test is a method used to assess cardio-respiratory fitness, which was developed by Brouha et al. (1943) in the Harvard Fatigue Laboratories during WWII. It is based on heart rate recovery following a given work load of 5 minutes or until exhaustion. There are many variations of stepping tests.
Explanation:
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