have you ever felt depressed or rejected? how did you overcome your feelings?
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Till now, I have not been through a situation when I felt depressed and rejected. But if something like this happens, I will learn from that situation and forget bad memories because everything is part of the process of life and we should enjoy your experiences. Just as all the clouds are not permanent in this sky, our problems will also go away sooner or later. So, we should never give up.
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We are asked whether we have ever felt depressed or rejected and how we overcame the feelings of being depressed or rejected. The way we overcame these feelings will be as under:
- I don't think I have ever seen a person who has never felt depressed or rejected and this includes me.
- Whenever I feel depressed or rejected I start thinking about positive times in my past.
- I also think of the difficulties when I had reasons to feel depressed and rejected in the past and how those passed with the passing of time.
- Another good method is spending time with our loved ones as this always cheers me up.
- Always remember that phases are always temporary and if we are now facing times that make us feel depressed or rejected, soon we will be having times that make us happy and relaxed.
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