have you ever got a chance to spend your leisure time with nature?
Answers
Answered by
1
Answer:
Spending time in nature means you'll be exposed to natural light which aids our bodies to regulate our sleep patterns. As the night draws in our brains will release the right levels of melatonin which helps you to get a good night's sleep.
Similar questions
Science,
3 hours ago
Social Sciences,
3 hours ago
Math,
3 hours ago
English,
5 hours ago
Social Sciences,
5 hours ago
Math,
7 months ago
Science,
7 months ago
Math,
7 months ago