health benefits of cashew nuts during pregnancy?
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Eating nuts reduces the risk of the child being allergic to them.
Cashews are a great source of macronutrients.
In order to grow, the baby needs a lot of proteins and healthy fats. They are the best source of both among nuts in general. They also give you carbohydrates and fiber, which are essential for reducing the level of bad cholesterol in your body and preventing heart disease. Pregnancy can be hard on your body, especially if you are predisposed to heart problems. As you won’t be able to take any pharmaceutical medications to reduce the risks, you should take an opportunity to do this in a healthy way.
Cashews are a great source of macronutrients.
In order to grow, the baby needs a lot of proteins and healthy fats. They are the best source of both among nuts in general. They also give you carbohydrates and fiber, which are essential for reducing the level of bad cholesterol in your body and preventing heart disease. Pregnancy can be hard on your body, especially if you are predisposed to heart problems. As you won’t be able to take any pharmaceutical medications to reduce the risks, you should take an opportunity to do this in a healthy way.
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