English, asked by arkadutta3659, 4 days ago

Health is wealth informal letter

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Answered by saanvi4365
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Answer:

Health is the Biggest Wealth in Life. It brings in desired Happiness, Enjoyment and Pleasure. Given things in life are priceless and can't be purchased with money. There is strong perspective that, unless a person is Healthy, it's difficult for him/ her to enjoy.

Explanation:

The common saying "health is wealth" "means very simple and simple. This means that our good health is our real wealth or money, which gives us good health and intuition and enables us to face all the challenges of life. Good health promotes good physical, mental and social health.

A healthy person (whether rich or poor) lives more happy and peaceful life than any rich person having a diseased body. We can, therefore, say that the real wealth of a man is his health. Health is not merely the absence of disease and infirmity but a state of complete physical, social and mental well being10 Healthy Lifestyle Tips for Adults

Eat a variety of foods.

Base your diet on plenty of foods rich in carbohydrates.

Replace saturated with unsaturated fat.

Enjoy plenty of fruits and vegetables.

Reduce salt and sugar intake.

Eat regularly, control the portion size.

Drink plenty of fluids.

Maintain a healthy body weight.

Healthy Lifestyle Tips for Adults

1.Eat a variety of foods.

2.Base your diet on plenty of foods rich in carbohydrates.

3.Replace saturated with unsaturated fat.

4.Enjoy plenty of fruits and vegetables.

5.Reduce salt and sugar intake.

6.Eat regularly, control the portion size.

7.Drink plenty of fluids.

8.Maintain a healthy body weight.

Explanation:

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