Question

Health is wealth.Prepare a diet chart of 12 year old child.The diet chart should be balanced and should include food items which are not expensive and available in your area (content not to exceed 2 pages)​

Answer 1

Answer:

Hi

Diet chart should always be balanced.

Explanation:

Diet chart

Breakfast - Almond and milk/ Bread and butter

Lunch - Rice ,any pulses with salad /Chapatti and any vegetable with curd (optional).

Snack -Milk and cereal .

Dinner - Chappati and any vegetable with salad.

This may help to balance your diet by having this. It is balanced because its get digested easily which helps to maintain our diet. Hope it helps. please follow me.