Health plays an important role in the life of a mortal. But the destitute fail to get nutritious food and do not remain healthy. It is said that health is wealth. People believe that a sound mind lives in a sound body. Elucidate it taking ideas from the following lines:
“Ek waqt ser bhar khana bhi nahin Khaya.” (itz a hindi line)
Answers
Explanation:
Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illnesses. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life, a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.
A healthy beggar is better than an unhealthy king. A person who accumulates enormous wealth and suffers from chronic or fatal diseases cannot relish life. He wastes his time in clinics and hospitals. ... Pecuniary gains are of utmost importance but a strong and sturdy body free from ailments is of paramount importance.
Key Elements Of A Healthy Lifestyle
If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.
Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resultant in a disease-free life.
Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.
One has to accept the fact that if wealth is lost, something is lost and if health is lost, everything is lost. The proverb A sound mind lives in a sound body’ is apt. A healthy man can enjoy the beauty of this world. An unhealthy man misses one of the greatest boons given by the Almighty. A healthy beggar is better than an unhealthy king. A person who accumulates enormous wealth and suffers from chronic or fatal diseases cannot relish life. He wastes his time in clinics and hospitals. Health is essential to have positive thoughts.
One should wake up early in the morning and take exercise. Nutritious food is indispensable for good health. Junk food must be avoided. The destitute suffer because they do not get : sufficient food. They do not have any source of income. Undoubtedly good health plays a pivotal role in the life of a mortal. Pecuniary gains are of utmost importance but a strong and sturdy body free from ailments is of paramount importance. It has no substitute. A mortal cannot endure the loss of health. Creativity, productivity and innovation get enhanced if a man is healthy. Thus, one should be in the best of health so that one can lead a happy and contented life.