Question

healthy eating is synonymous picking natural ---------
edible foods from the group basic foods; ---------
meet , dairy products , fruit vegetables. ----------
One not eat too many sweets and fats ----------
as they can cause certain problems the -----------
human body

plz omit (omission) this paragraph

i will mark you the brailiest

Answer 1

Answer:

Eating a wide variety of healthy foods helps to keep you in good health and to protect against chronic disease.

Eating a well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts.

It is also important to choose a variety of foods from within each food group.

Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered as extras to your usual diet and only eaten occasionally and in small amounts.

Daily food serves are different for children, teenagers, women and men.